Mellow
Background: I suffer from anxiety; mostly when I encounter stressful situations, when I worry, when I’m forced out of my comfort zone…. which let’s face it – was most of 2020 for a lot of people. According to the National Institute of Mental Health, an estimated 19.1% of U.S. adults had an anxiety disorder in the past year.
Anxiety is definitely a spectrum, so I thought I would try this product to see what kind of relief someone with mild symptoms could get.
Packaging/Delivery Format: ★★★★☆ Cute icons and names, easy to handle and could throw it in my bag or pocket, but I would be careful since it is full of liquid and the pouch could bust.
Taste:★★★★☆ kind of candy sweet but still good, I just don’t have much of a sweet tooth.
Effectiveness: I do feel more relaxed, definitely more calm and less stressed.
Would you recommend it? This would be good for someone who might get slight anxiety in certain situations, i.e. uncomfortable in crowds or slightly nervous about flying. It takes the edge off and I would personally purchase again.
Sleep
Background: Not only am I a night owl that has difficulty going to sleep, but I also have a hard time staying asleep. Restlessness on top of two young kids usually make me wake up 3-4 times a night and then can make it difficult to go back to sleep.
Packaging/Delivery Format: ★★★★★ Love the picture of the brain sleeping, because that’s what I have a problem with… shutting my brain off. Limiting to just 1oz of liquid was also considerate before bed.
Taste: ★★★☆☆ Not as good as Mellow, you can definitely taste the vitamin/ nootropic taste.
Effectiveness: I would say that it definitely made me sleepy, kicked in about 15/20 minutes after drinking it. I still woke up a few times but I felt like it was easier to get back to sleep.
Would you recommend it? This is probably better for someone who has a little trouble falling asleep, but if you are suffering from more severe sleep issues, I would pass. I feel like the price is slightly steep, $79 for a pack of 30, but they do have a prepayment discount which could be worth it if the product works for you.